Garlic Parmesan Chicken Tenders


Recipe Title

Garlic Parmesan Chicken Tenders
Garlic Parmesan Chicken Tenders


1 1/4 pounds boneless, skinless chicken tenders
1/2 cup white flour
Salt and Pepper
6 tablespoons melted butter
3 teaspoons minced garlic
1 teaspoon dried basil
1/4 teaspoon paprika
1 cup Panko bread crumbs
2/3 cup Parmesan cheese


1. Preheat oven to 400 degrees F.
2. Fill one bowl with white flour, salt, and pepper. Stir.
3. Fill a second bowl with the melted butter and garlic. Stir.
4. Fill a third bowl with Panko breadcrumbs, basil, paprika, and Parmesan cheese. Stir.
5. Place tenders in flour, then garlic butter mixture, then panko mixture, making sure to evenly coat each piece.
6. Place tenders on sheet pan and place in oven.
7. Cook for 15 minutes then flip and cook for another 5-8 minutes.
8. Remove and enjoy!


6 pieces or 2 people




Columbus, Ohio, USA


Our Garlic Parm Tenders with Some Pesto Pasta :)


My boyfriend and I found this recipe online when we were deciding what to do with some chicken tenders we bought and it quickly became one of our favorites. It's a fun and easy dinner to make and we love to add some extras (Trader Joe's Everything Bagel Spice) to the breadcrumbs.